G. Triggered Too Workbook
With hundred of self-help books out on the book shelves today, you will be hard-pressed to find a resource like this. The Triggered Too Workbook is designed to bring the “next step” to those who suffer from PTSD. This 15-chapter workbook can be used by individuals or groups as a step-by-step guide to help understand how trauma affects the human mind, body, soul and spirit. It guides the reader into healing and overcoming the devastating affects trauma brings. These workbooks were created by two trauma specialists, Chris and Rahnella Adsit, who for the past 40 years, have helped people find victory and freedom from this invisible enemy of the human soul.